My Health Tips and Blog to Follow
Stress, Breathing, and a little Kava Kava
What Causes Office Stress Do you ever wonder why there is so much office stress? Think about the different ways that your job can cause you stress. You may have to face busy roads and rush hour traffic in the mornings. Maybe you have a boss that puts a lot of pressure on you and never seems to show appreciation. Maybe you have co-workers that you don’t get along with or that you don’t feel pull ...
7 Natural Sleep Suggestions
These days I fall asleep so quickly I don’t even remember shutting my eyes, but back when I was in college, I would toss and turn for hours. Looking back, it’s obvious why. I’d stay up for hours working or chatting on the computer – the perfect makings for a racing mind, tense back, and sleepless night. Aside from shutting down that computer and giving yourself ample time to stretch and relax, there are plenty of ...
Natural remedies for most common aches, pains, and health concerns
By Sarah Irani, EcoSalon Is the economy beating you up? It’s time to get creative. Next time you have an ache or pain, forget about a costly trip to the drugstore and test-drive some of your grandmother’s remedies instead. It’ll save money and be gentler on your body and the environment. Recessionistas (and gents), welcome to the DIY medicine cabinet. 1. Stop Bleeding You’d think it would burn, but a sprinkle of cayenne pepper on a cut will quickly ...
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February 17, 2011
Clean Colon Health
Eat 1-3 cloves of fresh garlic or the equivalent in Kyolic capsules. Garlic is an anti-bacterial and anti-viral, it kills off bacteria and yeast in the colon. Drink 2 oz. of Aloe Vera juice 2x daily Aloe Vera juice is an all-natural restorative for all the internal organs Drink 8-10 glasses of purified water with Nutri-biotic (liquid or caps). Nutri-biotic Grapefruit Seed Extract kills off yeast and bacteria throughout the body. Drink 1-2 cups of Pao d’ Arco tea daily or ...
Massage therapy, healing touch are good medicine
As more and more people are discovering, massage therapy and healing touch therapies are proving to be extremely good medicine for treating those with chronic diseases such as cancer, osteoporosis, depression, and even circulatory disorders. There are several good reasons for this, such as the fact that massage therapy helps move lymph fluid around the body and oxygenate organs and tissues. Plus, there's probably something healthy going on in the fact that human touch is ...
Heart Touch Project
I volunteer at the Heart Touch Project check out the link http://www.massageandbodywork.com/Articles/FebMar2007/handledwithcare.html
Healing Academy Blog 2007
I am providing a place here for links and discussion about your healing. If you have got something to share about your healthcare or experience with me or another provider please share it with us by adding a comment below.
Healing Academy Blog 2009
I spend time deciphering the fears that other doctors have put into people's heads. An important part of healing is learning to listen to your inner voice. Healing is an adventure! A person's illness is the beginning of their journey into the discovery of what it is for them to become healthier. Illness is our body trying to teach us how to be well. A major ...
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August 09, 2009
